So it’s that time of year again. All that remains of the family meal are the extra pounds revealed by an unsympathetic scale. The presents have all been opened and the excitement of new toys and gadgets slowly fade. For some, the tree is dismantled, decorations are carefully stored away for another year, and life resumes its pre-holiday routine.
Many of us are struck by a sense of emptiness at this time of year. Despite the joy of the receding season, we feel discontented. Our minds wander, and we begin to evaluate the lack of fulfillment of our lives. We become plagued with thoughts of what will bring contentment and success. Consequently, we make resolutions of what we will accomplish in the coming year. We envision what we would like our lives to be at the end of the year, and jot down what we see. Typical lists may look like this:
1. Lose weight.
2. Make more money.
3. Spend more time with my family.
One problem is that our lists are usually not clearly defined. How will you know when you have reached the end of your goal? Further, a year is a long time. Our goals, desires, and values change over time. Two months from now, your resolutions may be different than they are now.
This coming year, I will not be making New Year’s resolutions. I do, however, have several areas of my life that I desire change. Through prayer and contemplation, here is the synopsis of my plan for the new year.
Each week, I will set a new goal for myself. The goal will be precise and measurable. I am a three-part being – I am physical, I am mental, and I am spiritual. Therefore, each week I will focus on one of these areas, and the fourth week will be a random, perhaps fun challenge for myself. After all, if it all seems like work, drudgery will quickly set in, bringing heaps of discouragement with it. My motivating factor in this is that surely anyone can do anything for just one week!
I’m learning to be more excited about the journey than I am the destination!
My goal for this first week is simply to take time in prayer before starting my day. This is an area that has been lacking for me lately, yet I know how important it is. So get out of bed, get dressed, grab come coffee, and visit with the Lord for a while before anything else!
Oh, and just to keep myself honest, I will post my progress here at the end of each week. :)
So how about you? Do you have a plan for the coming year? Will you make resolutions? What changes would you like to bring to your life in the coming weeks and months?
Many of us are struck by a sense of emptiness at this time of year. Despite the joy of the receding season, we feel discontented. Our minds wander, and we begin to evaluate the lack of fulfillment of our lives. We become plagued with thoughts of what will bring contentment and success. Consequently, we make resolutions of what we will accomplish in the coming year. We envision what we would like our lives to be at the end of the year, and jot down what we see. Typical lists may look like this:
1. Lose weight.
2. Make more money.
3. Spend more time with my family.
One problem is that our lists are usually not clearly defined. How will you know when you have reached the end of your goal? Further, a year is a long time. Our goals, desires, and values change over time. Two months from now, your resolutions may be different than they are now.
This coming year, I will not be making New Year’s resolutions. I do, however, have several areas of my life that I desire change. Through prayer and contemplation, here is the synopsis of my plan for the new year.
Each week, I will set a new goal for myself. The goal will be precise and measurable. I am a three-part being – I am physical, I am mental, and I am spiritual. Therefore, each week I will focus on one of these areas, and the fourth week will be a random, perhaps fun challenge for myself. After all, if it all seems like work, drudgery will quickly set in, bringing heaps of discouragement with it. My motivating factor in this is that surely anyone can do anything for just one week!
I’m learning to be more excited about the journey than I am the destination!
My goal for this first week is simply to take time in prayer before starting my day. This is an area that has been lacking for me lately, yet I know how important it is. So get out of bed, get dressed, grab come coffee, and visit with the Lord for a while before anything else!
Oh, and just to keep myself honest, I will post my progress here at the end of each week. :)
So how about you? Do you have a plan for the coming year? Will you make resolutions? What changes would you like to bring to your life in the coming weeks and months?